I've been told that too much alcohol is bad for hair - is this true?
jon, Monday, August 13th, 2007 at 12:07 pm
Posted in The Hair Doctor
Yes, to an extent. Your hair needs a range of vitamins to keep it in peak condition, and as alcohol consumption increases you will grow a lower quality hair because your body isn’t producing enough vitamin B. Like most of the good things in life, moderation is the key - sensible drinking doesn’t cause many problems for most of us, but drinking too much at the wrong time can be harmful.
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